Course curriculum

  • 1
    Introductions and Tutorials
    • Frequently Asked Questions
    • Guideliness for Absence
    • The Role of the Facilitator
    • Zoom Instructions
    • Course Lists - Update
    • Requirements for Certification
    • Themes For Meeting & Themes For Participant Talks
    • Facilitation And Wise Leadership
  • 2
    First online meeting 1-6 May
    • Group Yellow - Large Group Meeting - Saturday 02.05.2020
    • Q&A Saturday 02.05.2020
    • Guided Morning Meditation with Kasper 02.05.2020
    • Group Red - Large Group Meeting - Saturday 02.05.2020
    • Group Blue - Large Group Meeting - Sunday 03.05.2020
    • Questions and Answers with Ulla - 04.05.2020
    • Group Blue - Large Group Meeting - Tuesday 05.05.2020
    • Inquiry into Happines - Talk Ulla - 05.05.2020
    • 01.05.2020 Details in Daily Life. Christopher
    • 04.05.2020 Mindfulness. Ethics. Inquiry. Christopher
    • 05.05.2020 Four Kinds of Nourishment. Talk Christopher
    • 01.05.2020 Overview of the Year. Christopher and Ulla
    • 02.05.2020 Large Group Meeting Blue. Christopher
    • 02.05.2020 Role of the Student. Role of the Teacher. Talk Ulla
  • 3
    Audio Recordings. Intensive Meeting May
    • Intention. Action. Responsibility. Talk Ulla. 30.05.2020
    • Experiences of the Infinite. Christopher
    • The Power of Listening. Christopher
    • Relationship to the Body. Christopher. 29.05.2020
  • 4
    Audio Recordings June
    • Questions and Answers. With Ulla. 27.06.2020
    • Guided Meditation. Perspectives on the Body. By Ulla. 26.06.2020
    • On Changes Imposed Upon Us. Christopher. 27.06.2020
    • Addressing Reactivity and Blame. Christopher. 27.06.2020
    • Mindfulness of Body and Mind. Christopher. 27.06.2020
  • 5
    Audio Recordings July
    • Guided Meditation by Kasper. 24.06.2020
    • Containing Emotions. Guided Meditation by Ulla. 24.06.2020
    • Introduction to Emotions. Talk by Christopher. 24.06.2020
    • Dealing With The Inner Critic. Talk by Ulla 25.06.2020
    • Practicing With The Inner Critic. Guided Meditation by Ulla. 25.06.2020
  • 6
    Audio Recordings. Intensive Meeting August
    • Questions and Answers with Ulla 30.08.2020
    • Facets of Wisdom. Guided Meditation and Talk by Ulla. 31.08.2020
  • 7
    Audio Recordings September
    • Guided Meditation and Talk on Stress, Workload and Committment by Christopher 02.10.2020
    • Guided Meditation and Talk on Renunciation by Ulla 3.10.2020
  • 8
    MTTC Meeting October 2020 on Pauenhof
    • Guided Meditation Andrea
    • Guided Meditation Jonto
    • Talk Michael Friday
    • Guided Meditation Martin
    • Guided Meditation Heather
    • Talk Christoph N Friday
    • Talk Peter Friday
    • Mindfulness - A support for oneself and others alike. Talk by Ulla
  • 9
    MTTC Wednesday Talks
    • HowToPrepareATalk_Ulla
    • GivingGuidedMeditations_TraumaSensitiveMindfulness_Ulla
    • 20201007 The Power of Listening Christopher
    • 20200916 Mindfulness of Health and Lifestyle Christopher
    • 20201003 Inquiry into Communication Christopher
    • 20201014 Speaking to Others Christopher
    • 20201014 Speaking in Challenging Times Christopher
    • 20200923 Closeness to Nature Christopher
    • 04122020 On Compassion. Group discussion and meditation. With Kasper
    • 09122020 Questions and Answers on Preparing Mindfulness Courses and Workshops. With Ulla
    • How to serve those of service to others?
  • 10
    MTTC February
    • Meeting Crisis